102 Affirmations To Lose Weight
- EXTRA POWERFUL Affirmations List that Will Rewire
your MINDSET to Lose Weight!

The power of affirmations to lose weight is understimated.
People, including health professionals, tend to forget that losing weight is a not only a physical journey, it is also a phsychological game.
You are literally changing your habits, and transforming your body. And, let me ask you a question: what do you think YOU ARE when you have new habits and a new body?…
Well, if you ask me, I would say that you are: A NEW YOU… A NEW PERSON!
Imagine the impact that that alone has on your psyche: you are becoming a new person!
You need new thoughts that support that transformation!!
Do you Want to Discover The Secrets to Take The Affirmations to the NEXT LEVEL?
The Crucial Role of your Mindset when Losing Weight
So, a great deal of your success when losing weight will depend on your mindset. Wire yourself for weight loss, and you will have a distint advantage. Let me explain why.
Your beliefs make up your story and your reality. If you believe and say to yourself that getting rid of weight is difficult and painful, it will most likely be. If you believe that losing weight it is achievable but demanding, you will experience that.
Do you get the idea?
So feel that you can lose weight, that you are actually losing it, believe it, and say what you want to achieve over and over.
When you are going through such a profound transformation (remember that you are becoming someone with a new body and new habits), you need tools and techniques that support you.
Why Are Affirmations So Powerful When Losing Weight?
So, if you are struggling to lose weight, or simply want a tool to support you while using weight, try affirmations. “A positive mental attitude supported by affirmations will achieve success in anything.”
The best thing is that this technique is completely free and once you get into the habit, it becomes natural in you repeat your affirmations daily.
Do you want to Discover the Secrets to Take the Affirmations to THE NEXT LEVEL?
List Of 102 Extra Powerful Affirmations to Lose Weight
And now, without further ado, here is a compilation of 102 Super Powerful Positive Affirmations to Lose Weight. These affirmations are created to WORK!!
But you need to choose the ones that make more sense for your own personal situation! You can also tell us your favourite ones! We would love to get your feedback!
- I can lose weight
- I am losing weight
- I find it easy to make the right food choices
- I chose to eat right and exercise
- I am motivated to lose weight and become healthy
- Losing weight is easy for me
- I deserve to be slim and fit
- I love being physically fit
- I am committed to losing weight
- It feels fantastic to be in good shape
- I chose to eat healthy and move more
- I love the abundant variety of healthy food choices I have
- My mind and body are wired to make this happen
- I am committed to losing weight
- I let go of health choices that do not serve me
- Being fit and healthy allows me to share my gifts with the world
- Healthy eating is my way of life
- I am totally committed to losing weight
- I release all blocks to achieving a healthy weight
- I love being physically fit
- I love to drink water
- I can enjoy healthy food and eat mindfully
- I move closer towards my ideal weight every day
- I am proud of myself for picking the right healthy lifestyle choices
- I honor my body and my health
- I do not give up because I honor my body
- I am grateful for my healthy body
- My body appreciates and responds to my healthy lifestyle choices
- I eat mindfully
- I chose to stop eating when I am full
- I show my body respect and gratitude by making the right food choices
- I know that I can lose weight
- I have a healthy relationship with food
- I release the guilt from old habits
- I enjoy healthy, nutritious foods
- I release excess weight from my body
- My fat cells are shrinking every day
- Keeping fit and healthy brings lots of joy in my life
- I show respect for myself by eating right and exercising
- My desire for unhealthy foods is dissolving
- I am creating a healthy lifestyle so I can have the weight and body I want and deserve
- Every cell is my organism is working towards healthy weight
- I know that I can make my food cravings disappear if I focus my attention on something else
- Eating well is natural to me
- I love my body
- I am grateful for my body
- I am grateful for my strong will power
- I am grateful for what my body does for me
- I love how I feel when I eat healthy food
- I love how I feel when I exercise
- My body is the most precious gift, so I chose to honor it eating healthy nourishing foods
- Achieving my weight loss goal becomes easier every day
- I am grateful for having a body capable of exercising
- I am grateful for being able to control my appetite
- I deserve to live a happy, healthy life
- I deserve to achieve a healthy body weight for me
- My body is getting stronger, slimer and healthier every day
- I am able to appreciate every bite
- I chose to be slim and healthy
- My metabolism rate supports me in achieving my ideal weight goal
- I do not give up
- I allow myself to love myself
- I am losing weight because I love myself
- I am healthy and filled with energy
- I am open to losing weight
- Being healthy and making the right food choices is who I am now
- I am becoming a better version of myself every day
- I am devoted to being the best version of myself so I can serve the world
- My relationship with food is getting better and better
- I take time to appreciate my body every day
- Every day in every way my body is getting healthier and healthier
- I’m beginning to easily lose weight
- I am slimming down
- I have a healthy relationship with my body
- I have a healthy relationship with food
- I effortlessly lose weight
- Any extra weight is easily released from my body
- I stop eating when I feel full
- I find it easy to drink plenty of water thorough the day
- My body craves healthy whole foods
- I only eat when I am hungry
- I love to get my body moving
- I let go of any judgments I have for my body
- Exercise is becoming a new habit for me
- I am feeling better and better every day
- I feel more confident in my body than ever before
- I can love myself and my body
- I know that if I take care of my body, my body will take care of me
- If I indulge from time to time, I forgive myself
- I let go of my negative feelings towards my body
- I chose health over anything else
- I love myself and my body unconditionally
- I am creating a body that I enjoy and I am happy to live in
- I love myself and my body
- I am worthy of a body I love
- I nourish my body with fresh foods and water
- Losing weight is something that I truly enjoy
- I am creating a body that is strong, slim and healthy
- I feel thinner everyday and my clothes become looser every day
- I chose to move and love having an active life
- I can lovingly listen to what my body really needs
- Losing weight is easy and simple for m